My sister Ruth comes every week, work shifts permitting to see me. She takes me for my food shopping, which is an enormous help to me i can tell you. The years i have struggled with bags of shopping is no joke, but my own fault, i always buy more than i can carry. And those damn trolleys are decieving too ! Now although we both hate doing the trolley dash we have a laugh. We go clothes shopping together too, i tell her off if she goes without me haha,the last few months we have been shopping for our holiday next month. and the screams and laughter we have doing that, sometimes she makes me laugh so much it hurts. Then we go to the Light of Bengal for an indian and chill for an hour or two before she takes me back home.

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