On Tuesday my sister Ruth came, we went for some food shopping then went for an Indian after, something we hadn’t done for a long time. I had a chicken tikka massala and Ruth had the buttered chicken, she likes it HOT, we have the keema rice with it, i love it.

Today is also Ruths, i’m not sure, first or second or day not smoking. She gave up for six months a long time ago, so i hope she succeeds in staying off them for good this time!

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